Part 1: GYRA System
Key Takeaway:
- Attributes to YOUR zone?
- GYRA measures how far away from this you are throughout round
- Adjustment: M.J Story
- Laminated Cards
- GYRA Tools: 10-2, Macro, Micro
Part 2: Shortgame
Key Takeaway:
- Key Differentiator of accuracy/force required
- State of brain- subconscious aware of finality of score
- Most poorly used time: waiting to putt
- GYRA tools: 4-1, Ft20, Sax5
Part 3: Practice
Key Takeaway:
- 3-Ball Rule – Neuroscience of learning
- Technique vs EQ Sequence of Evaluation
- 4-1 Principle of Old way vs New ways
- Start: Putting. Why?
- Then Short game: 3 wedges, 3 balls, 3 lies
- Swing: How to create “Purpose”
- Selfie Video for Brain storage/Retrieval
- GYRA Tools: 3S, 3F, Macro, Micro
Part 4: Tournament Week
Key Takeaway:
- EQ Diet- Baseline EEG
- Pre-Plan what to add vs delete
- Guest: Pro Golfer (Scenario Based)
Part 5: Warm Up
Key Takeaway:
- Golf EQ Book
- Purpose: To Prepare for exactly what you are about to do
- Physical vs Golf vs Mental
- Guest: Pro Golfer (Scenario Based)
Part 6: Post Round
Key Takeaway:
- Golf EQ Book
- Purpose: To not allow bad shots to be stored incorrectly in brain & to make right adjustments for next round
- Guest: Pro Golfer (Scenario Based)